Crossfit, Simple Paleo, and Healthy Living

14th October 2014

Photoset reblogged from Six Packs > Big Macs with 29 notes

sixpackoverbigmacs:

PALEO TORTILLA RECIPE
Ingredients
  • 7 egg whites
  • ½ cup water
  • ⅓ cup coconut flour
  • ¼ tsp baking powder
  • ½ tsp salt
  • ½ tsp pepper
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp paprika
  • coconut oil
Instructions
  1. Whisk all ingredients in a bowl and let sit for 5 min
  2. Preheat pan on medium and lightly grease with coconut oil
  3. Take a ⅓ cup measuring cup and scoop batter onto pan
  4. Cook for 1 to 2 min per side or until golden brown
  5. Enjoy!

23rd May 2014

Photo with 3 notes

Tarzan life. A little rope climbing yesterday 🐒

Tarzan life. A little rope climbing yesterday 🐒

Tagged: crossfitrope climblife at the topfitnessfitspiration

20th May 2014

Photo reblogged from PASSIONATELY CURIOUS with 266,226 notes

Source: discolor3d

20th May 2014

Post reblogged from Fit Life, Happy Life with 2,869 notes

fyeahrunning:

When I’m not running:

image

When I’m running:

image

Me today during our running wod

Source: fyeahrunning

3rd May 2014

Photo

Doesn’t get more real than this

Doesn’t get more real than this

Tagged: healthyhappyfoodhumor

1st May 2014

Photo

Turkey sliders with salsa

Made sliders with ground turkey and chopped onion, green pepper, almonds, parsley. This was perfecto

Turkey sliders with salsa

Made sliders with ground turkey and chopped onion, green pepper, almonds, parsley. This was perfecto

Tagged: paleodinner

30th April 2014

Photoset reblogged from Allyson Wonderland with 768,856 notes

aneurysmsanddesecrations:

k-xia:

deantrippe:

last day to reblog

you now you want to.

Gonna have to wait a whole year if you miss this.

Fine

Source: timberlakelove

30th April 2014

Photo

Last nights dinner. Seasoned the heck out of the tilapia: steak seasoning, sea salt, black pepper, cayenne, paprika, thyme, parsley and sautéed for about 7-8 minutes. Tastes delicious!

It is accompanied with mashed sweet potatoes! Boiled the potatoes for 15-20 minutes, added almond milk, coconut oil, and cinnamon.

Last nights dinner. Seasoned the heck out of the tilapia: steak seasoning, sea salt, black pepper, cayenne, paprika, thyme, parsley and sautéed for about 7-8 minutes. Tastes delicious!

It is accompanied with mashed sweet potatoes! Boiled the potatoes for 15-20 minutes, added almond milk, coconut oil, and cinnamon.

Tagged: paleotilapiadeliciouwhealthysweet potato

29th April 2014

Photoset reblogged from Train Hard, Live Healthy! with 130,871 notes

Source: sheis-sciencefiction

29th April 2014

Photo with 3 notes

I can be pretty sometimes

I can be pretty sometimes

Tagged: crossfitstrongpaleoprettymecrop tops